Ask R U OK? Any Day because life happens every day! The 12th of September was R U OK Day, the National Day of Action where we are encouraged to Ask R U OK? R U OK? inspires and empowers everyone to meaningfully connect with the people around them and start a conversation with those in their world who may be struggling with life.You don't need to be an expert to reach out - just a good friend and a great listener. Use these four steps and have a conversation that could change a life: 1. Ask R U OK? 2. Listen 3. Encourage action 4. Check in For any further information about R U OK ? Day and support available, click here . if(window.strchfSettings === undefined) window.strchfSettings = {};window.strchfSettings.stats = {url: "https://bluefit.storychief.io/en/r-u-ok?id=373035036&type=2",title: "R U OK?",siteId: "4639",id: "6d9e7c3a-ad9a-487f-94d2-65df8249a1f6"};(function(d, s, id) {var js, sjs = d.getElementsByTagName(s)[0];if (d.getElementById(id)) {window.strchf.update(); return;}js = d.createElement(s); js.id = id;js.src = "https://d37oebn0w9ir6a.cloudfront.net/scripts/v0/strchf.js";js.async = true;sjs.parentNode.insertBefore(js, sjs);}(document, 'script', 'storychief-jssdk'))